Baseline Longevity Testing
Understanding how your body is functioning today is the foundation of personalized longevity care. Our baseline testing provides clear, objective insight into key systems that influence energy, resilience, and how you age over time.
These assessments are non-invasive, clinically validated & designed to establish your personal starting point.
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Body composition, beyond the scale.
Measures muscle mass, fat distribution, hydration status & metabolic health. It allows us to see how your body is structured and functioning at a cellular level—information that weight or BMI alone cannot reveal.
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Cardiovascular fitness and healthspan.
VO₂ max evaluates how efficiently your body uses oxygen during exertion. It is one of the strongest predictors of longevity, resilience, and overall healthspan, offering insight into stamina, metabolic efficiency, and cardiovascular capacity.
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A window into arterial health and stress balance.
Max Pulse assesses arterial elasticity and autonomic nervous system function. This provides valuable information about cardiovascular aging, stress response, and recovery—often identifying imbalances before symptoms appear.
Why Data Matters
Longevity is uniquely personal. Without data, decisions rely on assumptions. With data, care becomes precise.
Baseline testing allows us to move beyond trends and general advice, identifying what your body truly needs to perform, recover, and age optimally. Complementary bloodwork may be required to evaluate other biomarkers impacting how you age.
Start your longevity journey today
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Start your longevity journey today •
From Insight to Action
Your test results are reviewed during a 1:1 consultation with our longevity experts, where we connect the data to your lifestyle, goals, and priorities.
These insights form the foundation of your personalized longevity blueprint, a custom roadmap including lifestyle guidance, targeted supplementation & advanced therapy recommendations designed specifically for your biology.